PROS
Buddy Valastro’s Shrimp Scampi is a quick and easy-to-cook meal that is flavorful and satisfying.
The combination of shrimp, garlic, and breadcrumbs creates a delicious taste that everyone will enjoy.
CONS
Shrimp Scampi is high in cholesterol and fat.
One serving contains approximately 500 calories which may be too high for individuals who are watching their weight.
HEALTH & BENEFITS
Shrimp is a low-calorie protein source that is rich in nutrients like vitamin D, vitamin B12, and selenium. It is also high in antioxidants that may reduce the risk of chronic diseases. However, excessive consumption of shrimp may lead to increased cholesterol levels.
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