Buddy Cianci’s Marinara Sauce

May 10, 2023May 10, 20230 3
Buddy Cianci's Marinara Sauce- A Savory Italian Sauce Recipe
in Sauce

Prep

45 min

Cook

3 hours

Ready In

3 hours 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 garlic cloves , crushed
1/4 cup olive oil
2 large red onions , chopped
10 lbs plum tomatoes , blanched ( can tomatoes may be substituted in a pinch )
2 large carrots , chopped
1/2 cup fresh parsley , chopped fine
1/2 cup fresh basil , chopped
1/2 cup dry red wine
1/2 cup parmesan cheese
salt and pepper

Nutrision Information

Servings Per Recipe
10-12
Calories
180
Sugar
10g
Fat
11g
Buddy Cianci's Marinara Sauce is a classic Italian sauce recipe that has been passed down for generations. Named after the former mayor of Providence, Rhode Island, this recipe is a staple in many Italian-American households. The sauce has a savory flavor that is rich in tomatoes, garlic, and herbs, and it can be used in a variety of dishes. Whether you're making spaghetti and meatballs or homemade pizza, this sauce is sure to add an extra layer of flavor to your dish. The recipe makes a large quantity, so it's perfect for freezing and using for later.

Instructions

1.In a large pot, sauté garlic in olive oil until lightly browned.
2.Add onions and continue to cook for several minutes until they are soft and translucent.
3.Add the blanched plum tomatoes (or canned tomatoes) and chopped carrots to the pot.
4.Bring to a boil and then reduce the heat to a simmer; cook for 2 hours, stirring occasionally.
5.After 2 hours, add in the chopped parsley, basil, red wine, Parmesan cheese, salt, and pepper to the pot.
6.Cook for another 30 minutes, stirring occasionally.
7.Use an immersion blender to blend until smooth. If you don't have an immersion blender, transfer the sauce to a blender or food processor and blend until smooth.
8.Adjust the seasoning to taste as needed.

PROS

Buddy Cianci’s Marinara Sauce is a classic Italian tomato sauce that is easy to make and versatile in its uses.

Its flavor is rich and savory, and it is perfect for adding to pasta, pizza, as a dipping sauce, or even as a base in stews or other dishes.

The recipe makes a large quantity, so it’s perfect for freezing and storing for later use.

CONS

The recipe calls for a large quantity of tomatoes, which can be expensive and time-consuming to prepare if using fresh.

The recipe also takes several hours to make, so it’s not ideal for those who are looking for a quick and easy recipe.

HEALTH & BENEFITS

Tomatoes are rich in vitamins A and C, as well as lycopene, an antioxidant that has been shown to reduce the risk of certain types of cancer.
Garlic has been linked to reducing the risk of heart disease, and olive oil is a healthy fat that can help reduce inflammation in the body.

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