Buckwheat Pancakes – Boghvede-Pandekager

May 11, 2023May 11, 20230 15
Healthy and delicious Buckwheat Pancakes for a hearty breakfast
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons unsalted butter , melted
2 eggs
1 cup buckwheat flour
1 cup all-purpose flour
1 teaspoon salt
2 tablespoons granulated sugar
1 teaspoon baking soda
1/2 teaspoon baking powder
1 1/2 cups milk

Nutrision Information

Servings Per Recipe
4
Calories
385
Sugar
8g
Fat
17g
Boghvede-pandekager, or Buckwheat Pancakes, are a popular breakfast food in Denmark, known for their nutty flavor and hearty texture. Buckwheat is a gluten-free grain that is used in many Scandinavian recipes, and these pancakes are a delicious way to start your day with a healthy and filling meal. The recipe is versatile and can be customized with your favorite toppings, making it a family-friendly option that everyone will enjoy.

Instructions

1.In a large bowl, beat the eggs and melted butter together until well combined.
2.In another bowl, mix together the buckwheat flour, all-purpose flour, salt, sugar, baking soda, and baking powder.
3.Slowly add the dry ingredients to the wet ingredients, along with the milk, stirring until a smooth batter forms.
4.Heat a nonstick pan over medium heat and add a small amount of butter or oil.
5.Pour 1/4 cup of batter onto the pan for each pancake and cook until bubbles form on the surface, then flip and cook until golden brown.
6.Serve with your favorite toppings, such as fresh fruit, maple syrup, or whipped cream.

PROS

Buckwheat offers a good source of protein and fiber, making these pancakes a healthy and filling breakfast option.

The recipe is also easy to customize with added ingredients, such as nuts or fruit.

CONS

Buckwheat flour can be hard to find in some grocery stores.

The batter may be thinner than traditional pancake batter, which can make it more difficult to flip without breaking.

HEALTH & BENEFITS

Buckwheat is a gluten-free grain that has been linked to numerous health benefits, such as improved digestion, lowered blood sugar levels, and reduced inflammation.
It is also a good source of antioxidants and minerals, such as magnesium and potassium.

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