Ingredients

1 cup whole almond , blanched or natural
1 1/2 cups buckwheat flour
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 large lemon , zest of , finely grated ( or two medium )
2 teaspoons baking powder
3/4 cup unsalted butter , at room temperature
1 1/2 cups sugar , divided
3/4 cup milk
4 eggs , at room temperature , separated
Buckwheat Cake, or Torta Di Grano Saraceno, is a traditional dessert from northern Italy. It uses buckwheat flour instead of wheat flour to make it gluten-free and healthier. The cake is moist and flavorful, and can be served for breakfast or as a dessert. Its nutty taste pairs perfectly with coffee or tea, making it a great treat for anytime of day. Plus, it's super easy to prepare and can be made ahead of time for a delicious gluten-free dessert option.

Instructions

1.Preheat oven to 350 F. Grease and flour one 9 or 10 inch cake pan.
2.Grind whole almonds in a food processor. Add to a medium mixing bowl with buckwheat flour, salt, cinnamon, lemon zest, and baking powder. Mix well.
3.Cream butter and 1 cup of sugar in a separate bowl until light and fluffy.
4.Add egg yolks one at a time to butter mixture, beating well after each addition.
5.Add dry mixture to butter mixture, alternating with milk, ending with the dry mixture.
6.In another bowl, beat egg whites until soft peaks form. Gradually add remaining 1/2 cup sugar and beat until stiff peaks form.
7.Fold egg whites into batter. Pour into prepared cake pan.
8.Bake for 40 to 50 minutes or until a toothpick inserted into the center comes out clean. Cool cake in pan for 10 minutes, then remove and let cool completely on wire rack.

PROS

This cake is gluten-free and makes a delicious dessert or breakfast treat.
Buckwheat flour is high in protein and fiber, and studies have shown it may help improve heart health.

CONS

This cake may be dense and crumbly due to the lack of gluten, making it harder to work with.
It also may not be as sweet as traditional desserts, so adjust amount of sugar to your liking.

HEALTH & BENEFITS

Buckwheat is rich in antioxidants and has been linked to improved heart health, digestion, and blood sugar control. Almonds are a good source of healthy fats, protein, and vitamins.

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