PROS
This cake is gluten-free and makes a delicious dessert or breakfast treat.
Buckwheat flour is high in protein and fiber, and studies have shown it may help improve heart health.
CONS
This cake may be dense and crumbly due to the lack of gluten, making it harder to work with.
It also may not be as sweet as traditional desserts, so adjust amount of sugar to your liking.
HEALTH & BENEFITS
Buckwheat is rich in antioxidants and has been linked to improved heart health, digestion, and blood sugar control. Almonds are a good source of healthy fats, protein, and vitamins.
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