Buckingham Palace Cream of Pea Soup

May 08, 2023May 8, 20230 6
Creamy and wholesome Buckingham Palace Cream of Pea Soup recipe
in Soup

Prep

10 min

Cook

1 hr 30 min

Ready In

1 hr 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups split peas
1 teaspoon salt
1 tablespoon butter
1/2 cup finely diced salt pork
1 medium onion , well chopped
1 medium carrot , well chopped
2 leeks ( the green parts only , well chopped )
1 cup spinach , well chopped
bay leaf
1 pinch thyme
1 cup stock
salt , to taste
1 teaspoon sugar
1 tablespoon butter
1/2 cup heavy cream

Nutrision Information

Servings Per Recipe
6
Calories
359
Sugar
5g
Fat
18g
Buckingham Palace Cream of Pea Soup is a popular dish in the United Kingdom, and it has been served in the royal household for many years. This creamy and wholesome soup is perfect for cold winter days, and it can be eaten as a starter or as a main meal. The soup is made with split peas, salt pork, onions, carrots, leeks, spinach, and chicken stock. The final result is a flavorful soup that is both nutritious and delicious. The soup can be topped with croutons, sour cream, or chives for extra flavor.

Instructions

1.Rinse the split peas in cold water and place them in a large pot with 6 cups of water and teaspoon salt. Bring the water to boil, reduce the heat and simmer the peas for 1 hour until the peas are tender.
2.In a separate skillet, heat a tablespoon of butter, add salt pork and cook until crisp. Add chopped onions, carrots, and leeks and cook until the vegetables are softened.
3.Add the spinach, bay leaf, thyme, and chicken stock to the skillet. Add salt, sugar, and butter. Bring the mixture to simmer, reduce the heat and cook until the spinach is tender.
4.Combine the peas and vegetable mixture in the pot and cook for an additional 10 minutes.
5.Remove the bay leaf from the pot and puree the soup using a blender, a food processor, or an immersion blender.
6.Stir in the heavy cream and cook until hot, but not boiling. Serve the soup hot.

PROS

Creamy and delicious, this Buckingham Palace Cream of Pea Soup is a nutritious option for any meal.

This soup is rich in protein, fiber, vitamins, and minerals.
It is a perfect meal for vegetarians.

CONS

Peas are high in carbohydrates, which can cause a spike in blood sugar levels.

The cream and butter used in the recipe can add extra calories to the soup.

HEALTH & BENEFITS

Peas are rich in plant-based protein, which is essential for building and repairing muscles.
They are also a good source of fiber, which promotes digestion and bowel regularity.
The spinach in the recipe is packed with vitamins and minerals, including vitamin K, vitamin A, and iron.

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