Ingredients

1 can anchovies packed in oil
2 tablespoons parsley , chopped
1/2 garlic clove , minced
2 slices white bread , about 3/4-inch to 1-inch thick
1 tablespoon butter , softened
3 eggs
1 tablespoon cream
1/8 teaspoon salt
1 pinch pepper
1 ounce sharp cheddar cheese , grated ( about 1/4 cup )
Buckingham Eggs is a classic British dish that dates back to the early 1900s. It's named after the Buckingham Palace, where it was reportedly served to Queen Victoria's lady-in-waiting. This dish is a twist on the more traditional Eggs Benedict, using anchovy paste and sharp cheddar cheese instead of Hollandaise sauce. It's a simple but delicious breakfast that's perfect for a lazy weekend at home.

Instructions

1.Begin by preheating your oven to 350°F.
2.In a small bowl, mash the anchovies, parsley, and garlic together with a fork until they form a paste.
3.Toast the bread slices until golden brown, then spread each slice with the softened butter.
4.Cut a hole in the center of each slice of bread using a biscuit cutter or a small glass.
5.Place the bread slices on a baking sheet, then spoon the anchovy mixture into each hole.
6.Break an egg into each hole, then drizzle 1/3 tablespoon of cream over the top of each egg. Season with salt and pepper.
7.Sprinkle the cheddar cheese over the top of the eggs.
8.Bake for 12-15 minutes or until the egg whites are set and the yolks are still runny.

PROS

Buckingham Eggs are a delicious and filling breakfast that’s easy to make and perfect for a lazy weekend morning.

The combination of creamy soft-boiled eggs, salty anchovies, and sharp cheddar cheese is absolutely divine.

CONS

Anchovies are a polarizing ingredient and not everyone enjoys their salty flavor.

If you’re not a fan of fish, you may want to consider using a different ingredient or skipping this recipe entirely.

HEALTH & BENEFITS

While Buckingham Eggs may not be the healthiest breakfast choice due to its high cholesterol and sodium content, this dish does offer some nutritional benefits.
Eggs are a great source of protein and contain essential vitamins and minerals like vitamin D and choline, which are essential for brain development and function. Anchovies are an excellent source of omega-3 fatty acids, which are important for heart health.

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