Bucatini, Lamb & Eggplant (Bucatini, Melanzane Ed Agnello)

May 10, 2023May 10, 20230 1
Bucatini, Lamb & Eggplant (Bucatini, Melanzane Ed Agnello)
in Pasta

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium eggplant , diced
1/4 cup Italian seasoned breadcrumbs
1/4 cup milk
1 lb ground lamb
1 egg , slightly beaten
to taste salt
to taste fresh ground black pepper
to taste crushed red pepper flakes
1 tablespoon italian seasoning
2 tablespoons extra virgin olive oil
1 garlic clove , minced
26 ounces mushroom marinara sauce ( I used Newman 's Own )
1/2 - 3/4 teaspoon oregano
1/4 cup freshly grated romano cheese , plus more for serving
1 lb bucatini pasta , rigati ( I used Barilla )
chopped fresh flat leaf parsley

Nutrision Information

Servings Per Recipe
6
Calories
628
Sugar
7g
Fat
25g
Bucatini, Lamb & Eggplant is a classic Italian dish that combines savory lamb, roasted eggplant, and flavorful pasta. The dish is easy to prepare and is great for a weeknight dinner with the family or a casual get-together with friends. The lamb is cooked with garlic, Italian seasoning, and marinara sauce, creating a rich and savory flavor that pairs perfectly with the roasted eggplant. The pasta is cooked until al dente and is topped with the lamb and eggplant sauce, along with a generous sprinkling of grated romano cheese. Garnish the dish with fresh parsley and serve with your favorite crusty bread for a satisfying and delicious meal.

Instructions

1.Preheat oven to 375 degrees F
2.Spread eggplant on a paper towel-lined jelly-roll pan; coat evenly with breadcrumbs
3.Bake eggplant in the preheated oven until golden, about 10 minutes
4.Brown lamb in a skillet over medium heat, 5 to 7 minutes; drain excess fat and stir in garlic and Italian seasoning
5.Reduce heat to low and stir in marinara sauce, oregano, egg, salt, black pepper, pepper flakes, and roasted eggplant
6.Cover and simmer until hot, 10 to 15 minutes
7.Cook bucatini in boiling water until tender yet firm to the bite, about 8 minutes
8.Drain pasta and top with sauce and grated romano cheese
9.Garnish with fresh flat leaf parsley and serve

PROS

Bucatini, Lamb & Eggplant is a hearty and flavorful pasta dish that is easy to make and perfect for a family dinner or casual get-together.
The combination of lamb, eggplant, and pasta makes this a satisfying and filling meal.

CONS

The dish is high in calories, fat, and carbohydrates, which may not be ideal for those seeking a low-calorie or low-carb meal.
Additionally, some may find the lamb flavor to be too strong for their liking.

HEALTH & BENEFITS

Lamb is a good source of protein, which is essential for muscle growth and recovery. It is also rich in several vitamins and minerals, including iron, zinc, and vitamin B12. Eggplant is high in fiber, which can help regulate digestion and reduce the risk of heart disease. Bucatini pasta is a good source of carbohydrates, which provide energy for the body.

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