Ingredients

70 -80 g bacon , crisply cooked and crumbled
2 garlic cloves , finely chopped
1/2 onion , finely chopped
extra virgin olive oil
400 g diced tomatoes
salt
black pepper , red crushed pepper or if you like it spicy crushed red pepper flakes
200 g of dry bucatini pasta
pecorino romano cheese or if available aged pecorino romano cheese
Bucatini Amatriciana Alla Romana is a classic Italian pasta dish that originated in the town of Amatrice, in the Lazio region of central Italy. This dish is made with simple ingredients such as bacon, tomatoes, garlic, onion, and pecorino romano cheese. Though it originated as a peasant dish, it has become a popular menu item at many Italian restaurants around the world. The flavor of Bucatini Amatriciana Alla Romana is rich and robust, with a perfect balance of saltiness, tanginess, and cheese. This pasta dish is perfect for a quick and easy dinner that is sure to please everyone at the table.

Instructions

1.Cook the pasta in a pot of salted boiling water according to package instructions.
2.In a saucepan, cook the bacon over medium heat until crispy, then remove and set aside.
3.Remove the bacon grease from the pan and add extra virgin olive oil, garlic, and onion. Cook for 2-3 minutes or until onion is soft and translucent.
4.Add the diced tomatoes, salt, and black pepper (or red crushed pepper). Reduce the heat and let simmer for about 10-15 minutes.
5.In a large bowl, toss the cooked pasta with the sauce. Serve immediately topped with crumbled bacon and grated pecorino romano cheese.

PROS

Bucatini Amatriciana Alla Romana is a classic Italian dish that is quick and easy to make.

The combination of salty bacon, tangy tomato sauce, and grated pecorino romano cheese makes for a delicious and satisfying meal.

CONS

This dish is high in sodium and fat due to the bacon and cheese.
It may not be suitable for those on a low-sodium or low-fat diet.

Bucatini pasta, though delicious, is also high in carbs and may not be suitable for those on a low-carb diet.

HEALTH & BENEFITS

Tomatoes are rich in lycopene, an antioxidant that has been linked to reducing the risk of heart disease, cancer, and other chronic illnesses.
Pecorino romano cheese is a good source of protein, calcium, and vitamin B12, which are essential for maintaining healthy bones and muscles.

Leave a Reply

Your email address will not be published.