Ingredients

1 -2 teaspoon olive oil
1 medium onion , finely chopped
1 garlic clove , finely chopped
3 -4 cups tomatoes with juice ( canned , whole , peeled , 24-32 ounces )
salt and pepper
2 garlic cloves , crushed
2 teaspoons hot red pepper flakes
2 tablespoons extra virgin olive oil
1 1/2 cups mixed nuts ( whole nuts , such as pine nuts , walnuts , pistachios and hazelnuts )
3 -4 fresh mint leaves
pepper
salt
1 lb pasta ( bucatini or other pasta )
mint leaf , for garnish
pecorino cheese
Bucatini Alla Lipari is a traditional pasta dish from the Italian island of Lipari, located in the Mediterranean Sea. It's a unique combination of nut pesto, tomato sauce, and pasta that creates a rich and satisfying flavor profile. The pasta shape, Bucatini, is like spaghetti but with a hollow center that makes it perfect for holding onto the thick sauce. Mixed nuts, such as pine nuts, walnuts, pistachios, and hazelnuts, are used in this recipe and give the dish a crunchy texture and nutty flavor. The nut pesto is made from scratch with extra virgin olive oil, fresh mint leaves, and garlic, and adds a delicious twist to the classic tomato sauce.

Instructions

1.In a large pot, cook the pasta according to package instructions until al dente.
2.Meanwhile, heat the olive oil in a skillet over medium heat.
3.Add the chopped onion and chopped garlic, and saute for 2-3 minutes until the onion becomes translucent.
4.Add the canned tomatoes with their juice, salt, and pepper, and bring to a boil. Let the mixture simmer for 10-12 minutes, stirring occasionally, until the sauce thickens.
5.Meanwhile, combine the mixed nuts, crushed garlic, hot red pepper flakes, mint leaves, extra virgin olive oil, salt, and pepper in a food processor. Pulse the mixture until it becomes a coarse paste.
6.Drain the cooked pasta and return it to the pot. Mix in the nut pesto and top with the tomato sauce.
7.Serve hot, garnished with fresh mint leaves and grated pecorino cheese.

PROS

Bucatini Alla Lipari is a unique and flavorful pasta dish that combines the richness of mixed nuts with the freshness of tomato sauce.

It’s a vegetarian dish that is easy to make and perfect for a weeknight dinner or a special occasion.

CONS

The recipe includes a lot of nuts, which can be expensive and high in calories, so it may not be suitable for those with allergies or dietary restrictions.

It can also be time-consuming to make the nut pesto from scratch.

HEALTH & BENEFITS

This dish is a good source of protein, healthy fats, and fiber from the nuts and whole-grain pasta.
The tomato sauce is rich in vitamin C, lycopene, and other antioxidants that can support immune function and reduce inflammation.

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