PROS
This Brussels sprouts tempura recipe is a fun and creative way to enjoy the vegetable.
The light tempura batter adds a crunchy texture to the tender sprouts, while the anchovy dip brings a savory and tangy flavor.
It’s a perfect appetizer for any occasion!
CONS
Deep-fried foods can be high in calories and fat, so it’s important to enjoy this dish in moderation.
Brussels sprouts can also be an acquired taste for some people.
HEALTH & BENEFITS
Brussels sprouts are low in calories and high in fiber, vitamins, and minerals. They are especially rich in vitamin C and vitamin K, which support immune system and bone health. Additionally, the omega-3 fatty acids in anchovies are beneficial for heart health.
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