Bruschetta Puttanesca

May 11, 2023May 11, 20230 3
A delightful Bruschetta Puttanesca recipe with bold flavors that tickle the taste buds
in Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

olive oil , for brushing
1 garlic clove , crushed
1 loaf of french country bread , sliced
olive oil
3 garlic cloves , chopped
2 shallots , chopped
1 red chili pepper , chopped
8 ounces red and yellow cherry tomatoes , halved
1 ounce capers
pitted black olives
6 anchovies
basil
lemon wedge , to serve

Nutrision Information

Servings Per Recipe
4
Calories
358
Sugar
6g
Fat
19g
Bruschetta Puttanesca is an Italian dish that is traditionally served as an appetizer. It consists of toasted slices of bread topped with a bold tomato sauce made with capers, olives, anchovies, and fresh herbs. This dish has a unique flavor that comes from the combination of salty ingredients like capers, olives, and anchovies, and the sweetness of the cherry tomatoes. Bruschetta Puttanesca is usually garnished with fresh basil and served with a wedge of lemon. This simple yet flavorful appetizer is perfect for entertaining guests or sharing with friends and family.

Instructions

1.Preheat the oven to 375°F.
2.Brush olive oil over one side of each slice of bread before placing it on a baking sheet. Bake for 5-7 minutes, or until the bread is lightly toasted.
3.In a large pan, heat some olive oil over medium-high heat. Add the chopped garlic, shallots, and red chili pepper, and sauté for 2-3 minutes.
4.Add the halved cherry tomatoes, capers, pitted black olives, and anchovies into the pan, and continue cooking for 3-4 minutes or until the sauce has reduced slightly.
5.Spoon the tomato mixture over the slices of bread. Garnish with some fresh basil, and serve with lemon wedges.

PROS

Bruschetta Puttanesca is a delicious appetizer with bold flavors that tickle the taste buds.

The recipe is simple, and the ingredients are easy to find in most grocery stores.

The dish can be made in just 30 minutes.

CONS

The dish has a strong flavor that may not be suitable for everyone’s palate.

It can be quite salty because of the anchovies and olives.

This dish may not be ideal for people who are watching their sodium intake.

HEALTH & BENEFITS

Tomatoes are known for their rich antioxidant content and are an excellent source of vitamin C, potassium, and folate.
Capers are low in calories and high in fiber, which can help promote fullness and aid in digestion.
Anchovies and olives are a good source of heart-healthy omega-3 fatty acids.

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