Ingredients

1 egg
1/4 cup dry breadcrumbs
2 cloves garlic , smashed
2 teaspoons dried Italian herb seasoning
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1 lb lean ground beef
1 teaspoon vegetable oil
2 tomatoes , chopped
1/2 sweet green pepper , chopped
1 small onion , chopped
1/4 cup chopped fresh parsley
1/2 cup shredded provolone cheese or 1/2 cup mozzarella cheese
Bruschetta Beef Patties are a fun twist on a classic burger. This dish is packed with flavors and colors that will surprise your taste buds. The addition of Italian herbs, garlic, green pepper, onion, and tomatoes gives a unique and delicious taste to the burgers. The patties are also a great way to get some extra veggies into your meal, without sacrificing any flavor. Serve them with a side of roasted potatoes or a fresh salad, and you've got a great meal that will satisfy your hunger and your taste buds.

Instructions

1.Preheat oven to 375°F (190°C).
2.In a large bowl, whisk egg. Add breadcrumbs, smashed garlic, Italian herb seasoning, salt, and cayenne pepper. Mix to combine.
3.Add ground beef and mix well. Divide mixture into 8 equal portions. Form each portion into a patty about 3/4 inch (2 cm) thick.
4.In a large oven-safe skillet, heat the vegetable oil over medium-high heat. Add the beef patties and cook for 4-5 minutes per side or until browned.
5.Add chopped tomatoes, green pepper, onion, and parsley around the beef patties. Sprinkle shredded provolone or mozzarella cheese over top.
6.Place the skillet in the preheated oven and bake for about 10 minutes or until the cheese is melted and bubbly. Serve hot.

PROS

These Bruschetta Beef Patties are a delicious way to enjoy a burger with added vegetables and flavors.

The recipe is easy to follow and a great way to get some healthy veggies in your diet.

CONS

Since these patties are a mixture of beef and vegetables, they may not be as juicy as an all-beef patty.

It also takes a little longer to prepare since the veggies need to be chopped and added to the skillet.

HEALTH & BENEFITS

This meal is packed with protein and veggies, making it a very healthy, balanced option.
Tomatoes contain lycopene, which is a powerful antioxidant that can help reduce the risk of cancer, while green peppers are rich in vitamins and minerals.
The beef in the recipe is lean, meaning it has less fat and calories than fattier cuts of meat.

Leave a Reply

Your email address will not be published.