Bruschetta Al Pomodro E Basilico

May 11, 2023May 11, 20230 14

Bruschetta Al Pomodro e Basilico - Delicious Italian dish for your lunch or dinner

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

206

Sugar

Fat

14g

Bruschetta Al Pomodro e Basilico is an Italian appetizer that is enjoyed all over the world. It is typically served before the main course and is perfect for lunch, dinner or as a light snack. The fresh tomatoes, onions, and basil leaves create a delicious combination of flavors and the toasted bread gives the dish a crisp texture. The dish is usually served at room temperature, making it ideal for hosting guests or bringing to a potluck.

Instructions

1.	Preheat oven to 400°F.
2.	In a small bowl, mix together olive oil, Italian seasoning, and salt.
3.	Brush bread slices with the seasoning mixture on both sides.
4.	Bake for 8-10 minutes or until the bread is lightly toasted.
5.	Dice the tomatoes and onion.
6.	In a separate bowl, mix the diced tomatoes and onion.
7.	Add salt to the mix for flavor.
8.	Once the bread is ready, spoon tomato mix over the top and sprinkle with chopped basil leaves.

PROS

This dish is quick and easy to make and is perfect as an appetizer or light snack.

The combination of fresh tomatoes and basil leaves make this dish healthy and flavorful.

CONS

This dish is higher in calories and carbohydrates due to the bread and the olive oil.

It can also be messy to eat which may not be ideal for some.

HEALTH & BENEFITS

Tomatoes are a great source of vitamin C and potassium which can help in maintaining a healthy immune system and blood pressure.
Basil leaves are a good source of vitamin K, which is important for bone health and blood clotting.

	1/2 cup olive oil
	italian seasoning
	salt , for flavor
	5 slices bread , halved
	3 tomatoes
	onion
	3 basil leaves