Brunswick Stew (Chicken-Pork-Beef)

Jun 09, 2023June 9, 20230 4
Brunswick Stew with Chicken, Pork, and Beef: A Classic Southern Dish
in Main

Prep

30 min

Cook

4 hours

Ready In

4 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs fryer chickens
2 lbs pork butt
2 lbs chuck roast
3 quarts water
3 lbs potatoes ( peeled or cubed )
3 cups onions ( chopped )
1 can diced tomatoes
1 can creamed corn
1 bottle catsup
1 tablespoon jalapeno ( chopped )
1/4 cup red wine
3 tablespoons lemon juice
2 tablespoons dry sherry
2 teaspoons paprika
1 tablespoon brown sugar
1 teaspoon black pepper
1 teaspoon cayenne pepper
1 teaspoon crushed red pepper flakes

Nutrision Information

Servings Per Recipe
10
Calories
382
Sugar
17g
Fat
17g
Brunswick stew is a classic Southern dish that has been enjoyed for generations. The exact origin of the stew is unclear, but it is believed to have been created in the Brunswick region of Virginia in the 1800s. Since then, this hearty stew has spread throughout the South and become a beloved comfort food. This recipe includes three types of meat - chicken, pork, and beef - along with potatoes, onions, tomatoes, and corn. The resulting stew is rich and flavorful, with just a hint of spice from the jalapeno and red pepper flakes. It is perfect for a cozy night in with family and friends, and can easily be adjusted to suit individual tastes.

Instructions

1.In a large pot, add water, chicken, pork, and beef. Bring to a boil, reduce heat, and simmer for 2-3 hours.
2.Remove meat from pot, let it cool, and then pull it into bite-sized pieces.
3.Add potatoes, onions, diced tomatoes, creamed corn, catsup, jalapeno, red wine, lemon juice, sherry, paprika, brown sugar, black pepper, cayenne pepper, and crushed red pepper flakes. Simmer for another hour or until potatoes are tender.
4.Add the pulled meat back into the pot and enjoy! Serve hot with crackers or cornbread if desired.

PROS

This stew is a hearty and flavorful meal perfect for cold winter days.
It is packed full of protein and vegetables.

The recipe is versatile, making it easy to adjust the spice level and add or subtract ingredients as needed.

CONS

This stew takes several hours to make, which can be time-consuming.

It also requires quite a few ingredients, which may be costly or difficult to find for some people.

HEALTH & BENEFITS

This stew is a good source of protein and vitamins from the potatoes and onions. The jalapeno and red pepper flakes add a little spice, which can also boost metabolism.
However, this dish is high in sodium and fat due to the meat and catsup, so it should be enjoyed in moderation as part of a balanced diet.

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