PROS
This dish is a great way to use up leftover ham and veggies.
The combination of ham, Swiss cheese, and freshly sautéed vegetables gives this dish a great savory flavor.
Can be served as breakfast, brunch, or even dinner.
CONS
This dish contains quite a bit of fat and calories due to the cheese and pastry shell.
Not suitable for those following a low-fat diet.
HEALTH & BENEFITS
This dish contains protein and vegetables, making it a well-rounded meal. The broccoli is high in fiber, vitamin C, and other nutrients, while the ham is a good source of protein and iron. However, due to the high fat and calorie content, it should still be enjoyed in moderation as part of a balanced diet.
Leave a Reply