Brunch: Portabella Stuffed Mushrooms

May 12, 2023May 12, 20230 13

Brunch: Portabella Stuffed Mushrooms - a deliciously healthy and filling vegetarian recipe

by The Chefin Vegetarian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	2 portabella mushrooms , whole , stems & gills removed , chop stems
	1 jalapeno pepper , chopped
	1 garlic clove , minced
	2 tablespoons yellow sweet peppers , chopped
	2 tablespoons red peppers , minced
	2 tablespoons onions , chopped
	2 tablespoons butter
	4 tablespoons cheddar cheese , grated

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

Fat

22g

Portabella Stuffed Mushrooms are a great option for brunch, lunch, or dinner. These mushrooms are large and meaty, making them a perfect vegetarian alternative to meat-based dishes. They are also very versatile and can be filled with a variety of ingredients, depending on your taste. This recipe uses a sautéed mixture of vegetables and cheese to create a flavorful and filling dish. The stuffed mushrooms are then baked in the oven until the cheese is melted and bubbly. This dish is perfect for vegetarians, health-conscious individuals, and anyone looking for a delicious and satisfying meal.

Instructions

1.	Preheat the oven to 375F.
2.	In a pan, sauté the chopped portabella mushroom stems, jalapeno pepper, garlic, yellow sweet peppers, red peppers, and onions in butter until tender.
3.	Stuff the whole portabella mushrooms with the sautéed mixture.
4.	Top each mushroom with 2 tablespoons of grated cheddar cheese.
5.	Place the stuffed mushrooms into the preheated oven and bake for 15-20 minutes.
6.	Serve hot and enjoy!

PROS

These stuffed mushrooms are packed with flavor and nutrients, making them a healthy and delicious brunch option.

They are easy to prepare and a great way to use up leftover vegetables.

CONS

Mushrooms can cause digestive issues for some people, especially those with mushroom allergies.

These stuffed mushrooms can also be high in calories and fat if too much cheese or butter is used.

HEALTH & BENEFITS

Portabella mushrooms are low in calories and high in fiber, protein, and antioxidants.
They are also a good source of vitamins B and D, potassium, and selenium.
This recipe is a healthy and filling vegetarian option, perfect for those looking to add more plants to their diet.