Brown’s Meat Balls and Tomato Sauce

May 10, 2023May 10, 20230 12
Delicious Brown's Meat Balls and Tomato Sauce recipe for your lunch or dinner
in Main

Prep

45 min

Cook

45 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 red onion , chopped fine
1 1/2 lbs mushrooms , sliced thin
156 g fresh spinach leaves , chopped fine
6 garlic cloves , crushed
680 ml tomato sauce
796 ml crushed tomatoes
156 ml tomato paste
1/4 teaspoon nutmeg
1/2 teaspoon salt
1 teaspoon basil
2 teaspoons oregano
1 tablespoon sugar
2 tablespoons parsley
2 tablespoons red wine
2 1/2 lbs lean ground sirloin
2 eggs
1 teaspoon kosher salt
4 garlic cloves , crushed
2 teaspoons oregano
4 teaspoons basil
1 cup breadcrumbs
6 tablespoons asiago cheese

Nutrision Information

Servings Per Recipe
10-12
Calories
410
Sugar
8g
Fat
20g
Brown's Meat Balls and Tomato Sauce is a classic Italian-American dish that has been enjoyed for generations in many families. The recipe can be traced back to various regions in Italy, where meatballs and tomato sauce are staples in the cuisine. The dish is also known as 'polpette al sugo,' and it can be served in many ways. Some people prefer it with pasta, while others enjoy it with mashed potatoes, bread, or even on its own. Brown's Meat Balls and Tomato Sauce is an easy and satisfying recipe that can bring warmth and comfort to any occasion.

Instructions

1.In a large bowl, mix ground sirloin, eggs, kosher salt, garlic, oregano, basil, breadcrumbs, and asiago cheese together until combined.
2.Roll the mixture into meatballs about 1-1/2 inches in diameter.
3.Heat some oil in a large Dutch oven or saucepan over medium heat.
4.Working in batches, brown the meatballs on all sides and transfer to a plate.
5.In the same pot, add some more oil and sauté onion until softened.
6.Add mushrooms, spinach, and garlic, and stir until wilted.
7.Add tomato sauce, crushed tomatoes, tomato paste, nutmeg, salt, basil, oregano, sugar, parsley, and red wine to the pot, and bring to a simmer.
8.Reduce the heat and return the meatballs to the pot. Simmer the mixture for 30 to 45 minutes, stirring occasionally.
9.Adjust seasoning according to your taste.
10.Serve hot with your favorite pasta, rice, or crusty bread.

PROS

Brown’s Meat Balls and Tomato Sauce is a hearty and flavorful dish that is perfect for a cozy family dinner or even for a meal prep option.

It is packed with protein and veggies, and it is easy to customize according to your preference.

This recipe yields a large batch that can be frozen and reheated for later use.

CONS

The prep time for this recipe is quite long, and it requires some patience and attention to detail.

It also contains a considerable amount of red meat that may not be suitable for some dietary restrictions.

Moreover, it may not be an ideal option for a quick weekday meal.

HEALTH & BENEFITS

This recipe contains mushrooms, spinach, and garlic that are rich in vitamins, minerals, and antioxidants.
Lean ground sirloin is a good source of protein and iron, which is essential for healthy muscles and blood cells.
Tomatoes are also packed with vitamins and lycopene, which is believed to reduce the risk of heart disease and cancer when consumed regularly.
However, this recipe also contains some sugar and salt that should be consumed in moderation.

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