PROS
This recipe is easy to make and only takes a few ingredients.
The combination of brown sugar, rum, and coconut gives this dish a delicious tropical flavor.
This dessert is perfect for summer BBQs.
CONS
Pineapple contains a high amount of natural sugar, making this dish fairly high in sugar.
The use of butter and coconut also adds a significant amount of fat to this recipe.
HEALTH & BENEFITS
Pineapple is a good source of vitamin C and manganese, and contains bromelain, an enzyme that may aid in digestion and reduce inflammation.
However, due to its high sugar content, pineapples should be consumed in moderation as part of a balanced diet.
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