PROS
This chicken dish is sweet, tangy, and full of flavor.
The orange juice gives it a bright, fresh taste that pairs perfectly with the sesame and soy sauce.
It’s also a relatively easy recipe to make and can be adapted to suit your taste preferences.
CONS
The high sugar content of the dish and the use of deep-frying make it a relatively unhealthy meal.
It’s best to enjoy this recipe in moderation and pair it with healthy sides or salads.
HEALTH & BENEFITS
While this dish is not particularly healthy on its own, it does contain some nutrients worth noting.
The chicken provides a good source of protein, which is essential for building and repairing muscle tissue and keeping you fuller for longer. The orange juice and garlic in the recipe are also high in vitamin C, which supports a healthy immune system and helps your body absorb iron more effectively.
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