Brooklyn Girl’s Penne Arrabiata

May 09, 2023May 9, 20230 10
Brooklyn Girl's Penne Arrabiata recipe with a spicy kick
in Pasta

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup olive oil , divided
6 cloves garlic , sliced
1 teaspoon red pepper flakes
1 can diced tomatoes with garlic and olive oil
1/2 cup tomato sauce
1 bunch fresh basil , chopped
1 package dried penne pasta
2 eggs
2 cups bread crumbs
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon pepper
1 pound thin chicken breast cutlets

Nutrision Information

Servings Per Recipe
4
Calories
760
Sugar
11g
Fat
38g
Brooklyn Girl's Penne Arrabiata is a spicy pasta dish made with a tomato-based sauce and crispy chicken cutlets. This dish is perfect for those who love a kick of heat in their meals and enjoy a satisfying crunch with each bite. The sauce is made with canned diced tomatoes, tomato sauce, garlic, and red pepper flakes, giving it a rich and tangy flavor. The chicken cutlets are breaded and fried to a crunchy golden brown, adding a satisfying mouthfeel to the dish. This recipe is perfect for a comforting weeknight meal or a casual dinner with friends and family.

Instructions

1.Bring a large pot of salted water to a boil and cook the penne according to package instructions until al dente.
2.While the pasta cooks, heat 1/4 cup of the olive oil in a large skillet over medium heat.
3.Add the garlic and red pepper flakes and cook until the garlic is golden brown, about 2-3 minutes.
4.Add the canned diced tomatoes, tomato sauce, and half of the chopped basil to the skillet and bring to a simmer.
5.Reduce the heat to low and let the sauce simmer for 10-15 minutes, stirring occasionally.
6.In a separate bowl, beat the eggs.
7.In another bowl, mix together the bread crumbs, garlic powder, salt, and pepper.
8.Dip the chicken cutlets in the beaten eggs, then coat evenly in the bread crumb mixture.
9.In another skillet, heat the remaining 1/4 cup of olive oil over medium-high heat.
10.Add the chicken cutlets and cook until golden brown and cooked through, about 3-4 minutes per side.
11.Drain the cooked pasta and toss with the sauce and remaining chopped basil.
12.Serve the chicken cutlets on top of the penne arrabiata and enjoy!

PROS

This spicy pasta dish is packed with flavor and a kick of heat.

The crispy chicken cutlets add a satisfying crunch to each bite.

CONS

This dish is fairly high in calories and fat due to the breaded chicken cutlets and olive oil, so it should be enjoyed in moderation.

The spicy nature of this dish may not be suitable for everyone’s taste buds.

HEALTH & BENEFITS

Tomatoes are high in vitamins C and K, and are known for their anti-inflammatory and antioxidant properties. Garlic has been linked to reducing blood pressure and boosting immune health, while basil is packed with nutrients including vitamin K, iron, and calcium. However, due to the breaded chicken and olive oil in this recipe, it is not the healthiest option and should be enjoyed in moderation.

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