Brooke’s Burritos

Jun 04, 2023June 4, 20230 2

Brooke's Burritos: A Hearty and Flavorful Meal

by The Chefin Mexican

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

460

Sugar

Fat

21g

Brooke's burritos are a delicious and hearty Mexican-inspired meal that is perfect for any occasion. Packed with seasoned ground beef, refried beans, and melted cheese, these burritos are sure to satisfy your craving for comfort food. They can be enjoyed on their own or paired with sour cream, guacamole, or salsa for a more authentic Mexican experience. Whether you're looking for a quick and easy meal on a busy weeknight or a satisfying treat for your next party, Brooke's burritos are sure to please.

Instructions

1.	Preheat the oven to 350°F.
2.	Brown the ground beef in a pan on medium heat, adding salt, pepper, onion flakes, and cumin to taste.
3.	Add the refried beans and green chilies to the pan, and mix well with the beef mixture.
4.	On a baking sheet, lay out the tortillas and spread the beef and bean mixture on top of each.
5.	Sprinkle the shredded cheddar cheese on top of the filling, and roll up the tortillas tightly.
6.	Place the burritos on a baking sheet and bake in the oven for 10-15 minutes, or until heated through.

PROS

Brooke’s burritos are easy to make, affordable, and packed with flavor.

They are a great option for a quick meal on busy weeknights.

CONS

These burritos are high in calories and sodium, and may not be suitable for those on a low-fat or low-sodium diet.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these burritos are not the healthiest meal option, they are a good source of protein and fiber from the ground beef and refried beans.
Consuming these ingredients in moderation as part of a balanced diet can help promote satiety and support overall digestive health.

	1/2 lb ground beef
	salt and pepper
	1 teaspoon onion flakes
	1/2 teaspoon cumin
	1 can fat-free refried beans
	1 can diced green chilies
	1 1/2 cups shredded cheddar cheese
	10 flour tortillas