Ingredients

1/2 cup virgin olive oil
1/4 cup red wine vinegar
2 teaspoons Dijon mustard
1 garlic clove , crushed
1 teaspoon salt
1/8 teaspoon fresh ground black pepper ( to taste )
1/2 teaspoon sugar
12 small mushrooms , sliced
1 1/2 lbs cooked beef or 1 1/2 lbs steak , sliced into strips
12 cherry tomatoes , halved
1 can artichoke hearts , drained and halved
1 head iceberg lettuce , sliced
2 tablespoons fresh parsley , minced
3 tablespoons blue cheese , crumbled
Bronco Beef Salad is a hearty and healthy meal that is perfect for lunch or dinner. The combination of beef or steak, mushrooms, cherry tomatoes, artichoke hearts, lettuce, parsley, and blue cheese creates a delicious and satisfying salad that is both nutritious and flavorful. This salad is also versatile, meaning you can substitute any of the ingredients to meet your preferences or dietary restrictions.

Instructions

1.In a large bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt, black pepper, and sugar.
2.Add the sliced mushrooms to the bowl and toss to coat with the dressing.
3.Add the sliced beef or steak to the bowl and toss to coat with the dressing.
4.Add the cherry tomatoes, artichoke hearts, iceberg lettuce, parsley, and blue cheese to the bowl.
5.Toss all of the ingredients together until well combined.

PROS

This Bronco Beef Salad is packed with protein and vegetables, making it a nutritious and satisfying meal.

The salad dressing is homemade, which means you can control the ingredients and adjust the flavors to your liking.

CONS

The preparation of the ingredients can be time-consuming, as there are many different components that need to be sliced and chopped.

This salad may not be suitable for vegetarians or vegans.

HEALTH & BENEFITS

This Bronco Beef Salad is a good source of protein, fiber, and vitamins.
The vegetables in this salad provide essential nutrients like vitamin C, vitamin K, folate, and potassium, while the beef or steak adds iron and zinc to the mix. The homemade salad dressing is made with heart-healthy olive oil and contains no added preservatives or artificial ingredients.

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