Ingredients

1 small onion , chopped
5 medium carrots , peeled and chopped
2 teaspoons butter
2 teaspoons olive oil
2 cloves garlic , minced
1 can diced tomatoes
2 cups water
1 medium yam , peeled and diced
7 small red potatoes , cubed
2 cups cauliflower florets
1/2 teaspoon turmeric powder
2 teaspoons curry powder
1 teaspoon ground cumin
1/4 teaspoon garam masala
1/8 teaspoon cayenne pepper
1 teaspoon red pepper flakes
Broken Thermostat Curry is an Indian-inspired curry dish that has become a popular culinary favorite around the world. The recipe takes its name from the broken thermostat on the author's stove that stops working whenever they cook this dish. Made with a medley of fresh vegetables and aromatic spices, this flavorful curry is the perfect comfort food. It has a rich taste and a complex flavor profile that keeps everyone coming back for more. This vegan and gluten-free recipe can be enjoyed all year round.

Instructions

1.Heat olive oil and butter in a large pot over medium heat.
2.Add onion and carrots, and cook until they begin to soften, about 5 minutes.
3.Stir in garlic and cook for another minute.
4.Add diced tomatoes, water, yam, and red potatoes, then bring to a boil.
5.Simmer until vegetables are tender, around 20 minutes.
6.Add cauliflower with spices and cook until the cauliflower is cooked through, around 5-7 mins.
7.Serve hot with rice or naan bread.

PROS

Broken Thermostat Curry is a delicious and flavorful mixed vegetable curry that can be enjoyed by everyone.
The combination of spices, herbs, and vegetables make for a nutritious and filling meal.
It’s also vegetarian and vegan friendly.

CONS

This curry might not be suitable for those with sensitive stomachs.
Some of the spices used can be relatively hot, so be sure to adjust the spice level to your liking.
Additionally, the preparation process can take time and effort.

HEALTH & BENEFITS

This curry is an excellent source of fiber, vitamins, and minerals, and can help boost the immune system, aid in digestion, and may even lower the risk of certain types of cancer. Some of the health benefits of its ingredients are:
– Turmeric: has anti-inflammatory properties and can improve heart health.
– Garlic: can lower blood pressure and reduce cholesterol levels.
– Cauliflower: is rich in vitamin C and can help detoxify the body.
– Yam: is high in antioxidants and can improve brain function.

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