PROS
Broke Guy’s Crushed Potatoes are an easy and affordable side dish that can be prepared in less than an hour.
They are a great way to use up potatoes that are starting to go bad.
The combination of garlic cloves, chives, and cheese is delicious and flavorful.
CONS
This dish is high in carbs and calories due to the large amount of potatoes and cheese.
It should be enjoyed in moderation as part of a balanced diet.
If you are looking to cut calories, you can reduce the amount of cheese or use a lighter cheese like mozzarella.
HEALTH & BENEFITS
Potatoes are a great source of potassium, which is essential for maintaining healthy blood pressure levels. They are also a good source of fiber, vitamin C, and vitamin B6. Garlic has been linked to boosting the immune system and reducing the risk of heart disease.
Leave a Reply