Broiled salmon with herb butter

May 05, 2023May 5, 20230 26

Flaky and delicious salmon broiled to perfection with a herby butter sauce.

by The Chefin Seafood

Prep

10 min

Cook

8 min

Ready In

18 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

Fat

20g

Salmon is a versatile and healthy fish that can be prepared in a variety of ways. This broiled salmon with herb butter is a quick and easy recipe that is perfect for a weeknight meal or a special occasion. The flaky and tender salmon is seasoned with salt and pepper and broiled to perfection, then topped with a flavorful herbed butter made with fresh parsley, chives, garlic, and dijon mustard. The result is a delicious and nutritious dish that is sure to impress.

Instructions

1.	Preheat broiler to high
2.	In a small bowl, mix together butter, parsley, chives, garlic and mustard.
3.	Season salmon fillets with salt and pepper. Place on broiler pan.
4.	Broil salmon for 3-4 minutes on each side
5.	Spread herbed butter on top of salmon and broil for an additional minute, or until butter is melted and bubbly.
6.	Serve immediately

PROS

Salmon is a great source of omega-3 fatty acids, which can help reduce inflammation and protect against heart disease and stroke.
Broiling is a quick and healthy cooking method that helps retain the fish’s natural flavors.

CONS

Salmon can be expensive, and it can be difficult to cook it to the right degree of doneness without overcooking it.
Some people also find salmon to be too strong-tasting or fishy.

HEALTH & BENEFITS

Salmon is rich in high-quality protein and essential nutrients like vitamin B12, vitamin D, and selenium. It is also a good source of omega-3 fatty acids, which have been linked to a range of health benefits, including improved brain function and a reduced risk of chronic diseases like heart disease and cancer.

	4 salmon fillets
	1/4 cup unsalted butter
	1/4 cup chopped fresh parsley
	1/4 cup chopped fresh chives
	1 garlic clove
	1 tsp dijon mustard
	Salt and pepper to taste