Broiled Gravlax With Mustard Sauce

May 11, 2023May 11, 20230 11
Broiled Gravlax with Mustard Sauce: A Scrumptious Nordic Starter
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 salmon fillets
1 bunch dill weed
1/4 cup granulated sugar
2 tablespoons salt
1/2 teaspoon white peppercorns , crushed
1/4 cup dijon-style mustard
1/4 cup vegetable oil
2 tablespoons granulated sugar
2 tablespoons vinegar
1 dash salt
2 tablespoons dill weed , minced

Nutrision Information

Servings Per Recipe
2
Calories
580
Sugar
23g
Fat
32g
Originating in Nordic countries, Gravlax salmon is a Nordic-style cured salmon dish that has become a popular delicacy worldwide. The name “Gravlax” means buried salmon- a reference to the traditional method of preparing the dish by burying fresh salmon fillets in a mixture of salt, sugar, and dill for several days. Nowadays, salmon fillets are often cured using a dry rub method like the one used in this recipe. Broiling the salmon fillets takes this dish to a new level by adding a delicious smoky flavor. The mustard sauce is a traditional accompaniment and adds tangy and sweet notes to this dish. Serve this dish as a starter at your next dinner party and impress your guests with this Nordic delicacy.

Instructions

1.Preheat your broiler and prepare a baking sheet with a layer of parchment paper.
2.Rinse and pat dry the salmon fillets and place them skin side down on the prepared baking sheet.
3.Mix the dill weed, sugar, salt, and white peppercorns in a small bowl and rub this mix over the flesh of the salmon.
4.Broil the salmon fillets for 8-10 minutes or until the internal temperature reaches 145 degrees Fahrenheit.
5.While the salmon is cooking, stir together the mustard, vegetable oil, sugar, vinegar, salt, and dill weed to make the sauce.
6.Once the salmon is fully cooked, remove it from the oven and let it rest for a few minutes before serving with the mustard sauce drizzled over the top.

PROS

The sweet and savory flavors of the Gravlax compliment the mustard sauce perfectly.

This dish is incredibly easy to prepare and cook.

CONS

Gravlax salmon is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Salmon is rich in Omega 3 fatty acids, which have been linked to reducing inflammation and supporting heart and brain health.
The dill in this recipe has been used traditionally to aid digestion and has anti-inflammatory properties.

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