Broiled Grapefruit with Port Wine

May 08, 2023May 8, 20230 0

Broiled Grapefruit with Port Wine: a sweet and tangy breakfast treat

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	2 grapefruits
	2 tablespoons port wine

Nutrision Information

Servings Per Recipe

Calories

Sugar

12g

Fat

Broiled Grapefruit with Port Wine is a simple yet elegant breakfast dish that is perfect for a special occasion or a lazy weekend morning. The grapefruit is broiled with a splash of port wine, giving it a sweet and tangy flavor that pairs well with a cup of coffee or tea. This recipe is easy to customize by adding a sprinkle of brown sugar or a pinch of cinnamon before broiling. Plus, it's a great way to get your daily dose of vitamin C and antioxidants!

Instructions

1.	Preheat the broiler.
2.	Slice the grapefruits in half and segment them with a sharp knife.
3.	Place the grapefruit halves, cut side up, on a baking sheet.
4.	Drizzle 1 tablespoon of port wine over each grapefruit half.
5.	Place the baking sheet under the broiler and broil for 3-5 minutes, or until the grapefruit is lightly caramelized and the port wine has bubbled up and started to reduce.
6.	Remove the grapefruit from the oven and let it cool for a minute before serving.

PROS

Broiled Grapefruit with Port Wine is a delicious and healthy way to start your day.

This recipe is quick and easy to make, with only two ingredients required.

Grapefruit is low in calories and high in vitamin C, making it a nutritious breakfast option.

CONS

Some people find grapefruit to be too sour or bitter, and the port wine may not be to everyone’s taste.

Be sure to choose a ripe and sweet grapefruit to balance out the tartness.

HEALTH & BENEFITS

Grapefruit contains antioxidants that can improve heart health and reduce inflammation in the body.
The vitamin C in grapefruit is also great for supporting the immune system and fighting off colds and flu.
Moderate consumption of red wine, like port, has been linked to a reduced risk of heart disease.