Broiled Garlic Mussels (Moules Gratiees )

May 09, 2023May 9, 20230 13
Broiled Garlic Mussels with a crispy topping
in Seafood

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 1/2 lbs fresh live mussels
1/2 cup dry white wine
4 tablespoons butter
2 shallots , finely chopped
2 garlic cloves , crushed
6 tablespoons dried white breadcrumbs
2 tablespoons chopped herbs , parsley , thyme , oregano , basil , whatever you like , really
2 tablespoons fresh grated parmesan cheese
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
259
Sugar
1g
Fat
11g
Broiled Garlic Mussels (Moules Gratiees ) is a French dish that originated in Normandy. The mussels are cooked in dry white wine and butter, giving them a rich and creamy flavor. The crumb topping is made up of breadcrumbs, herbs, and Parmesan cheese, adding a delicious crunch to the dish. This recipe is easy to make and can be used as a main dish or a starter for a dinner party. The dish pairs well with crusty bread and a glass of white wine.

Instructions

1.Clean the mussels by removing their beards and throwing away any broken shells.
2.In a large saucepan add the wine and bring it to a boil.
3.Add the cleaned mussels to the pan and cover with a lid and allow them to cook until they have opened.
4.Preheat the oven's broiler.
5.In a frying pan, melt the butter and fry the shallots and garlic until they become soft.
6.Add the breadcrumbs to the pan and stir them until they turn lightly golden brown in color.
7.Spread the breadcrumb mixture over the mussels and sprinkle with the herbs and cheese.
8.Place the mussels under the broiler for about 2-3 minutes until the bread crumbs are crispy and golden brown in color.

PROS

The garlic, herbs, and breadcrumb mixture give the mussels a delicious savory flavor.

The recipe is easy to make and can be prepared quickly.

CONS

You need to be careful when cooking mussels, as you don’t want to overcook them.
Overcooked mussels can become chewy and rubbery.

The recipe is not suitable for those with shellfish allergies.

HEALTH & BENEFITS

Mussels are an excellent source of lean protein and low in fat.
They are also packed with vitamins and minerals, including vitamin B12, iron, and selenium.
The garlic in the recipe has antibacterial properties and may help to boost the immune system.

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