Broiled Finnan Haddie

May 08, 2023May 8, 20230 1

Broiled Finnan Haddie recipe for a delicious seafood dinner

by The Chefin Seafood

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	2 lbs finnan haddie
	hot water
	2 tablespoons butter
	pepper

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

Finnan Haddie is a smoked seafood dish that originated in Scotland. This recipe for Broiled Finnan Haddie is a simple and delicious way to enjoy this flavorful fish. Finnan Haddie has a unique smoky flavor and a firm texture that is perfect for broiling. This dish is perfect for seafood lovers and anyone looking for a healthy, low-fat meal. Serve with a side salad and some roasted vegetables for a complete and balanced meal.

Instructions

1.	Preheat the broiler.
2.	In a large pan, bring hot water to a gentle simmer.
3.	Add the finnan haddie to the pan and simmer for 5 minutes.
4.	Remove the fish from the pan and place it on a broiler pan.
5.	Brush the fish with melted butter and season with pepper.
6.	Broil for 3-5 minutes until the fish is golden brown.

PROS

Finnan Haddie has a mild, delicate flavor and is low in calories and fat.

This dish is simple and quick to prepare, making it perfect for busy weeknights.

CONS

This dish may have a slightly fishy aroma, which can be off-putting to some people.

Finnan Haddie can be expensive and may not be available in all grocery stores.

HEALTH & BENEFITS

Finnan Haddie is a good source of protein and contains essential vitamins and minerals such as B12, phosphorus and selenium.
The omega-3 fatty acids in Finnan Haddie have been linked to reducing inflammation and improving heart health.