Broccoli Risotto with Cream and Lemon

May 10, 2023May 10, 20230 3
Creamy and tangy Broccoli Risotto with Cream and Lemon
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
3 tablespoons butter
1/2 large sweet onion , finely chopped
4 cloves garlic , chopped
1 1/2 cups Arborio rice
1/2 cup dry white wine ( such as Sauvignon Blanc )
2 tablespoons lemon juice
5 cups hot chicken broth
1 cup heavy cream
3 cups cooked broccoli florets
2 tablespoons chopped fresh chives
1 tablespoon grated Parmesan cheese
1 1/2 tablespoons grated Asiago cheese
salt and pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
605
Sugar
7g
Fat
31g
Broccoli Risotto with Cream and Lemon is a delicious and easy-to-make dish that combines the rich flavors of Arborio rice, chicken broth, and cream with the light tang of lemon and the refreshing crunch of broccoli florets. It is a perfect choice for a comforting dinner, and it can be served as a main dish or a hearty side dish. With its creamy texture and bright green color, this dish is sure to be a hit with both adults and kids.

Instructions

1.Heat olive oil and butter in a large saucepan over medium heat.
2.Add onion and garlic, stir until softened.
3.Stir in Arborio rice and cook until translucent
4.Pour dry white wine and stir until evaporated
5.Add hot chicken broth in several batches, stirring constantly after each addition until absorbed.
6.Add lemon juice, heavy cream, and stir well.
7.Stir in cooked broccoli florets, fresh chives, Parmesan cheese, and Asiago cheese.
8.Add salt and pepper to taste. Serve hot.

PROS

This creamy broccoli risotto is an easy and delicious one-pot meal, perfect for a cozy evening dinner.

The addition of broccoli provides a boost of fiber, vitamins, and minerals to the dish.

CONS

Risotto requires constant stirring, which can be time-consuming and labor-intensive.

It is a high-carb dish, which may not be suitable for people following a low-carb or keto diet.

HEALTH & BENEFITS

Broccoli is a cruciferous vegetable that is high in fiber, antioxidants, and vitamin C. It has been linked to various health benefits, such as reducing inflammation, supporting heart health, and preventing cancer.
Arborio rice is a good source of carbs, which provide our body with energy and support brain function.
However, it is important to consume risotto in moderation as part of a balanced diet.

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