Broccoli Pizza Pie

May 10, 2023May 10, 20230 17
Broccoli Pizza Pie with a Potato Crust
in Pizza

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pounds potatoes , peeled
1 pound broccoli , chopped
2/3 cup shredded Monterey Jack cheese
1/2 lemon , juiced
2 teaspoons minced garlic
1 tablespoon chopped fresh basil
3/4 teaspoon dried oregano
1/2 tablespoon dried parsley
salt and pepper to taste
2 packages refrigerated pizza crust doughs
1 jar pizza sauce

Nutrision Information

Servings Per Recipe
8
Calories
235
Sugar
3g
Fat
7g
Broccoli Pizza Pie is a twist on the classic pizza recipe. This recipe incorporates a potato crust instead of the traditional flour-based crust. The mashed potato crust adds a unique flavor and texture to the dish, while the use of broccoli and lemon juice gives the pie a fresh and citrusy taste. This dish is perfect for vegetarians and gluten-free eaters. It is easy to prepare and a delicious option for a healthy and nutritious meal.

Instructions

1.Preheat oven to 200°C (400°F).
2.Place potatoes in a saucepan with enough water to cover them. Bring to a boil and cook until tender.
3.Drain potatoes and mash thoroughly.
4.Steam broccoli until tender and add to a large bowl with mashed potatoes.
5.Add cheese, lemon juice, garlic, basil, oregano, parsley, salt and pepper. Mix until well combined.
6.Line a 9-inch pie dish with parchment paper and press pizza dough onto the bottom and sides of the dish.
7.Spread pizza sauce over the crust.
8.Pour the broccoli and potato mixture over the pizza sauce.
9.Bake for 25-30 minutes, or until the crust is golden.
10.Slice and serve.

PROS

This recipe is a healthier alternative to traditional pizza.
It is vegetarian and gluten-free.

The use of potatoes in the crust would add fiber to your diet.

CONS

This recipe may not appeal to everyone due to the use of broccoli in the pie.

It might take you some time to prepare the mashed potatoes for the crust.

HEALTH & BENEFITS

Broccoli is high in fiber, vitamin C and various other nutrients.
It is considered a nutrient-dense food, which means it is low in calories but high in nutrients that can help reduce the risk of chronic diseases.
Additionally, potatoes are a good source of fiber, vitamin C and potassium.
They also contain antioxidants that are important for maintaining good health.

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