PROS
This soup is creamy and comforting, perfect for a cozy night in.
It’s also low in sugar and high in fiber, making it a healthy option.
CONS
This soup is relatively high in fat due to the mascarpone cheese, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Broccoli is a great source of fiber, vitamin C, and vitamin K. It has been linked to reducing the risk of cancer, improving bone health, and promoting healthy digestion.
Mascarpone cheese is a good source of calcium, which is essential for bone health. It also contains vitamin A, which is important for healthy skin and vision.
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