Broccoli En Bleu Ala Rick

May 09, 2023May 9, 20230 14

Broccoli En Bleu Ala Rick: A Mouthwatering Twist On Broccoli

by The Chefin Vegetarian

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

300

Sugar

Fat

21g

If you are looking for a new and exciting way to prepare broccoli, then Broccoli En Bleu Ala Rick is the recipe for you. This vegetarian dish features a creamy blend of cream cheese and blue cheese that is sure to please. The dish can be served as a main course or as a side dish, and it is sure to become a favorite of your family and friends. With its combination of savory cheese and crisp, fresh broccoli, this dish is perfect for any occasion.

Instructions

1.	Preheat oven to 350 degrees.
2.	In a large bowl, combine the cream cheese, blue cheese, melted butter, and salt. Mix well.
3.	Stir in the flour and milk until well combined.
4.	Add the cooked broccoli to the bowl and toss well to coat.
5.	Transfer the broccoli mixture to a 9x13-inch baking dish.
6.	Top with breadcrumbs.
7.	Bake in the preheated oven for 25-30 minutes, or until golden brown and bubbly.

PROS

The combination of cream cheese and blue cheese create a flavor explosion that is sure to delight your taste buds.

Broccoli is packed with essential vitamins and minerals, making this dish a healthy choice for vegetarians and non-vegetarians alike.

CONS

The cheese in this dish can make it high in calories and fat, so it should be enjoyed in moderation.

Some people may not enjoy the strong flavor of blue cheese.

HEALTH & BENEFITS

Broccoli is an excellent source of vitamin C, vitamin K, folate, and fiber.
It has also been shown to have anti-inflammatory properties that may help reduce the risk of certain types of cancer.
The combination of cheese and broccoli in this dish provides a good balance of protein, carbohydrates, and fat.

	3 ounces cream cheese
	4 ounces blue cheese , crumbled
	2 tablespoons butter , melted
	1/2 teaspoon salt
	2 tablespoons flour
	1 cup milk
	20 ounces frozen broccoli , cooked & drained
	1/2 cup breadcrumbs