Broccoli and Chickpea Salad

May 05, 2023May 5, 20230 15
A delicious and healthy salad that can be enjoyed on its own or as a side dish!
in Salad

Prep

10 min

Cook

3 min

Ready In

13 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups broccoli florets
1 can chickpeas, rinsed and drained
1/2 red onion, diced
1/2 red bell pepper, diced
1/4 cup chopped fresh parsley
1/4 cup chopped fresh cilantro
1/4 cup crumbled feta cheese
2 tbsp olive oil
1 tbsp freshly squeezed lemon juice
1 tsp honey
Salt and black pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
205
Sugar
5g
Fat
11g
Broccoli and chickpea salad is a nutritious and flavorful dish that's perfect for lunch, dinner, or as a side dish for any meal. This salad is packed with protein, fiber, and essential vitamins and minerals, making it a healthy option for anyone looking to eat clean.

Instructions

1.Steam the broccoli florets for 2-3 minutes or until tender, then rinse with cold water and drain.
2.In a large bowl, combine the broccoli, chickpeas, red onion, red bell pepper, parsley, cilantro, and feta cheese.
3.In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper.
4.Pour the dressing over the salad and toss to combine. Serve chilled.

PROS

This salad is packed with protein and fiber, making it a healthy and filling meal.
It’s also easy to make and can be prepared ahead of time.

CONS

Some people may not enjoy the taste of broccoli or chickpeas.
The feta cheese adds a salty flavor that may not be suitable for everyone.

HEALTH & BENEFITS

Broccoli is rich in vitamin C, fiber, and antioxidants, which can help boost the immune system and reduce the risk of chronic diseases. Chickpeas are also a good source of protein, fiber, and essential nutrients like iron and potassium.

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