PROS
British Style Corned Beef Hash is a hearty, satisfying meal that is easy to make and perfect for brunch, lunch or dinner.
This dish is a great way to use up leftovers and is very budget-friendly.
CONS
This recipe is a little high in calories and fat, but it can be made healthier by using olive oil instead of butter, and low-fat cheese instead of cheddar.
Corned beef is also high in sodium, and should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Despite its high calorie and fat content, this dish provides some nutrients like protein, potassium and Vitamin C.
Corned beef is a good source of protein, which is essential for building and repairing muscle tissue.
Potatoes are high in potassium, which is important for maintaining healthy blood pressure levels.
Vitamin C is abundant in potatoes and helps boost the immune system.
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