PROS
The brine gives the beef brisket a deli-style pastrami flavor and makes the meat very tender.
It is a great way to use a cheaper cut of meat to create a highly flavorful dish.
CONS
Brining a brisket can be time-consuming and requires some advanced planning.
It also can be high in sodium, so those with sodium-sensitive diets should consume in moderation.
It can be difficult to find some of the less common ingredients such as juniper berries.
HEALTH & BENEFITS
While brining meat does not offer specific health benefits, brisket is a good source of protein, iron, and vitamin B12. It is also a leaner meat than many other beef cuts, such as ribeye or sirloin.
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