PROS
A fun and creative way to add color to your meal.
The blue color is unexpected and will definitely be a conversation starter.
The soup is creamy and comforting–perfect for a chilly day.
Plus, it’s a great way to use up leftover potatoes.
CONS
The blue color may be off-putting to some guests, especially children.
The soup is high in fat due to the addition of cream or milk.
HEALTH & BENEFITS
This soup is a good source of vitamin C, potassium, and fiber thanks to the leek, celery, and potatoes. Garlic has been linked to supporting immune system function. However, the addition of cream or milk does make this soup high in saturated fat, so it should be enjoyed as an occasional indulgence.
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