Brian’s Tropical Ceviche

Jun 07, 2023June 7, 20230 11
Brian's Tropical Ceviche - A Refreshing Seafood Delight
in Seafood

Prep

15 min

Cook

0 min

Ready In

2h 15min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces sea bass , cut into bite sized pieces
6 ounces sea scallops , cut into bite sized pieces
6 ounces shrimp
1 small red onion , peeled , diced fine
2 jalapenos , diced fine ( remove seeds for less heat )
1 medium cucumber , peeled , diced
1 yellow bell pepper , seeded , diced
1 teaspoon sea salt
1/2 cup lime juice
1/4 cup lemon juice
1/4 cup pineapple juice
lime wedge , garnish ( optional )
pineapple , garnish ( cut into wedges )
tortilla chips , garnish ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
185
Sugar
6g
Fat
2g
Originating from the coastal regions of South America, ceviche is a popular seafood dish that has gained popularity all over the world. Brian's Tropical Ceviche combines the flavors of the sea with the sweetness of pineapple, creating a unique and refreshing summer dish. This dish is often served as a light lunch or appetizer, but can also be enjoyed as a main course. The combination of fresh seafood, crisp vegetables, and zesty citrus juices create a perfect balance of flavors that will transport you to a tropical paradise.

Instructions

1.In a large bowl, combine the sea bass, sea scallops, shrimp, red onion, jalapenos, cucumber, yellow bell pepper, and sea salt.
2.Add in the lime juice, lemon juice, and pineapple juice, and stir to combine.
3.Cover and refrigerate for at least 2 hours.
4.Serve chilled with lime wedges, pineapple wedges, and tortilla chips (optional).

PROS

This refreshing seafood dish is high in protein and low in fat, making it a healthy and delicious option for lunch or dinner.

The combination of lime, lemon, and pineapple juices gives it a sweet and tangy flavor that is sure to please your taste buds.

CONS

As this dish is made with raw seafood, it is important to use high-quality and fresh ingredients to avoid any foodborne illnesses.

It can also be high in sodium, so be sure to enjoy in moderation if you are on a low-sodium diet.

HEALTH & BENEFITS

Seafood is an excellent source of omega-3 fatty acids, which are important for heart health and brain function.
The lime and lemon juices used in this recipe are high in vitamin C, which can help boost your immune system and promote healthy skin.
The pineapple juice contains bromelain, which has anti-inflammatory properties that may help with digestion and reducing inflammation in the body.

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