Brian’s Pork Fried Rice

May 19, 2023May 19, 20230 2
Tasty Brian's Pork Fried Rice recipe for your lunch or dinner meal
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cooked center-cut pork chops , cut into strips
6 eggs , scrambled
1 -2 cup cooked white rice
1/2 cup carrot , chopped
1/2 cup green peas
2 tablespoons light soy sauce
4 tablespoons apricot preserves
red pepper flakes
2 -4 green onions , chopped

Nutrision Information

Servings Per Recipe
4
Calories
415
Sugar
15g
Fat
14g
Brian's Pork Fried Rice is a classic Chinese dish that has become a staple in many households around the world. It is a simple and flavorful dish that is perfect for busy weeknights when you need a quick and healthy meal. The dish is made with cooked white rice, vegetables, scrambled eggs, and center-cut pork chops that are cut into strips. The pork is sautéed in a wok along with the vegetables, and the cooked rice is added to the wok along with a flavorful combination of apricot preserves, soy sauce, and red pepper flakes. This dish can be customized to suit your taste preferences, and you can add or subtract ingredients to make it your own.

Instructions

1.In a wok, heat up some oil and add beaten eggs. Cook for 1-2 minutes until scrambled, breaking them into small pieces while cooking.
2.Add pork to the wok and stir-fry for 1-2 minutes until browned.
3.Add chopped carrots and green peas and stir-fry for another 2-3 minutes until vegetables are tender.
4.Add cooked white rice to the wok along with soy sauce, apricot preserves, and red pepper flakes. Stir-fry for 3-4 minutes until the rice is heated through and coated with the sauce and preserves.
5.Top with chopped green onions and serve warm.

PROS

Brian’s Pork Fried Rice is a flavorful and wholesome meal that can be prepared quickly and easily.
The dish is high in protein and can be a great way to use leftover pork.
The combination of apricot preserves, red pepper flakes, soy sauce, and green onions give the dish a unique flavor profile that will leave you wanting more.

CONS

While Brian’s Pork Fried Rice is a delicious dish, it can be high in sodium if too much soy sauce is added.
It may not be suitable for those who are sensitive to spicy foods.
Additionally, if the pork is not cooked correctly, it can be tough and difficult to eat.

HEALTH & BENEFITS

This dish is a good source of protein and carbohydrates. Pork is a rich source of vitamins and minerals such as thiamine, niacin, vitamin B6, and selenium, which are essential for proper body function. The green vegetables used in the dish provide fiber, vitamins, and antioxidants that are essential for maintaining good health.

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