PROS
With delicious layers of cheese and hearty meat sauce, this lasagna recipe is a crowd-pleaser.
It can be prepared in advance and baked when ready to enjoy.
Leftovers keep well for a couple of days.
CONS
This recipe requires a bit of prep time, but the end result is well worth it.
It is also high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While lasagna is not the most health-conscious dish, it does contain some nutrients from the different ingredients.
The lean ground beef is a good source of protein, iron, and zinc.
The cheeses provide calcium and vitamin D.
Finally, the tomato sauce contains vitamin C and antioxidants.
Leave a Reply