PROS
This classic Australian dessert is light, fluffy, and perfect for summer.
The meringue base is sweet and airy, while the addition of fresh cream and fruit adds a touch of decadence.
Easy to make, Brenda’s Classic Australian Pavlova is sure to impress guests at your next party or gathering.
CONS
The high sugar content of the meringue and whipped cream means that this dessert should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While high in sugar, this dessert does contain fresh fruit, which provides a range of essential vitamins and minerals such as vitamin C, potassium, and fiber.
Egg whites are also low in fat and a great source of protein, making this dessert a good option for those looking to increase their protein intake.
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