Ingredients

1 tablespoon unsalted butter
1 tablespoon diced onion
1/3 cup sliced mushrooms
1 tablespoon diced red bell pepper
1/2 cup diced ham
2 large eggs , beaten
salt and pepper
1 flour tortillas
1/4 cup shredded jack cheese
salsa ( optional )
Breakfast wrap-chimichanga made your way is a delicious and fast recipe that's perfect for busy mornings. This wrap is a Mexican-inspired dish featuring eggs and ham wrapped in a flour tortilla, seasoned with salt and pepper, and topped with shredded jack cheese. This dish can be customized with other ingredients, such as beans, avocado, or spinach, to make the wrap more nutritious and flavorful. This breakfast wrap can be easily eaten on the go and can be ideal for those who are running late for work or school. Additionally, this wrap can be served as a light lunch or dinner.

Instructions

1.In a non-stick skillet over medium heat, melt butter.
2.Add onion, mushrooms, and red bell pepper and cook until tender.
3.Add ham to the skillet and stir to combine with other vegetables.
4.Pour in beaten eggs and cook until completely set, stirring occasionally.
5.Season with salt and pepper to taste.
6.Take the skillet off the heat and place a flour tortilla on a plate.
7.Spoon the egg and ham mixture equally onto the tortilla and sprinkle shredded jack cheese on top.
8.Roll the tortilla and place it seam-side down in the skillet.
9.Cook the wrap for 1-2 minutes or until browned on the bottom.
10.Carefully flip the wrap over and cook for another 1-2 minutes or until the cheese is melted and tortilla is crispy.
11.Remove from heat and serve immediately with salsa, if desired.

PROS

This recipe is quick and easy to make for a delicious breakfast in minutes.

The ingredients can be easily adjusted to your liking and dietary restrictions.

This wrap is a perfect on-the-go breakfast that can be eaten with hands.

CONS

This wrap contains flour tortilla and cheese, which can be high in calories and fat.

It might be challenging to roll the tortilla if it’s not warmed up properly.

HEALTH & BENEFITS

This breakfast wrap provides essential vitamins and nutrients such as protein, carbohydrates, and dietary fiber that can sustain your hunger until lunchtime.
The ham and eggs in this wrap are rich in protein that can provide satiety, reduce appetite, and help with weight loss efforts.
The red bell pepper in this recipe is a good source of vitamin C that can boost the immune system, improve skin health, and reduce inflammation.

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