Breakfast Tacos With Chorizo, Egg and Potato

Jun 03, 2023June 3, 20230 1
Breakfast Tacos With Chorizo, Egg and Potato
in Breakfast/Brunch

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 ounces plum tomatoes , seeded and chopped ( about 3 tomatoes )
3 tablespoons lime juice
2 tablespoons fresh cilantro leaves , chopped
1 garlic clove , minced
1/2 ripe avocado , halved , pitted and chopped
kosher salt and black pepper
1/4 medium red onion , chopped
kosher salt & freshly ground black pepper
1 tablespoon vegetable oil
8 ounces fresh mexican-style chorizo sausage , casing removed ( about 6 links )
4 ounces new potatoes , peeled and diced into 1/2-inch cubes ( about 2 medium )
6 large eggs
four 6-inch flour tortillas
1 cup white cheddar cheese , grated
1/4 cup sour cream or 1/4 cup crema
hot sauce , for serving

Nutrision Information

Servings Per Recipe
4
Calories
558
Sugar
5g
Fat
41g
Breakfast Tacos with Chorizo, Egg and Potato are a tasty and filling breakfast option that can be enjoyed any day of the week. The dish originated in Mexico, where it is often served as a street food. The combination of scrambled eggs, chorizo sausage, potatoes and salsa make for a flavourful and satisfying meal. The salsa can be made ahead of time, making this an easy breakfast option for busy mornings. The dish can be customised to individual tastes, and can be made spicier by adding more hot sauce or jalapenos. Breakfast Tacos with Chorizo, Egg and Potato are a great way to start the day with a protein and flavour-packed meal.

Instructions

1.In a bowl, mix together tomatoes, lime juice, cilantro, garlic, avocado, salt, black pepper and onion, set it aside.
2.In a large skillet, heat oil over medium heat. Add chorizo and potatoes, cook and stir occasionally until they are browned (about 12 minutes).
3.Whisk eggs, salt, and black pepper together in a bowl. Pour the mixture into the skillet with the sausage and potatoes. Cook until the eggs are scrambled (about 3 minutes).
4.Warm tortillas in the microwave for about 20 seconds. Spoon the egg mixture onto each tortilla, add the tomato mixture. Sprinkle with cheese and add a dollop of sour cream or crema. Drizzle hot sauce on top of the tacos and serve.

PROS

Breakfast Tacos with Chorizo, Egg and Potato are easy to make, delicious and filling.
They are a great option for those who need a quick breakfast on the go.
Chorizo sausage is packed with flavour and the combination of scrambled eggs, potatoes and salsa make for a satisfying meal.
The tacos are also versatile, and can be customised to individual tastes.

CONS

Breakfast Tacos with Chorizo, Egg and Potato are high in cholesterol and may not be suitable for those watching their cholesterol levels.
They are also high in sodium due to the chorizo sausage.
The preparation time for the recipe is about 30 minutes, which may not be ideal for those with a busy morning schedule.

HEALTH & BENEFITS

Breakfast Tacos with Chorizo, Egg and Potato provide a good source of protein, which is essential for maintaining muscle mass. They are also high in Vitamin C, which may help boost the immune system. The tomatoes in the salsa are high in lycopene, an antioxidant that may have anti-cancer properties. The avocado in the salsa provides healthy fats, which may help reduce cholesterol levels and improve heart health.

Print

Leave a Reply

Your email address will not be published.