PROS
This Breakfast Strata Lorraine is an easy-to-make dish that is perfect for brunch, as it can be made ahead of time and just popped in the oven.
It is a great way to use up stale bread and leftovers.
It is a crowd-pleaser with its hearty textures and flavors.
CONS
This recipe requires some planning ahead, as it has to be refrigerated overnight before baking.
It’s not a low-calorie or low-fat dish.
HEALTH & BENEFITS
While this Breakfast Strata Lorraine is not the healthiest food on the planet, as it is high in fat and calories, the spinach in this recipe provides a boost of vitamins and minerals such as vitamin A, vitamin C, iron and magnesium. The eggs also provide a good source of protein.
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