Breakfast of Champions

May 09, 2023May 9, 20230 3

Breakfast of Champions: A Perfect Meal to Kickstart Your Day

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	4 rashes smoked bacon or 4 slices any bacon , chopped
	1 onion , minced
	1 tomatoes , seeded and rough chopped
	2 slices Velveeta cheese , chunked to small cubes
	2 tablespoons milk
	4 large eggs , slightly beaten
	1 tablespoon chives ( optional )

Nutrision Information

Servings Per Recipe

Calories

368

Sugar

Fat

30g

Breakfast of Champions is an all-time classic breakfast staple. This meal is easy to prepare, flavorful, and satisfying. With crispy bacon, fluffy eggs, and melted cheese, it is a perfect combination of savory and creamy flavors. This recipe is a great way to start your day with a hearty and nutritious meal that will keep you full until lunch. You can customize this recipe by switching up the cheese or adding your favorite vegetables to make it even more nutritious.

Instructions

1.	In a large skillet, cook the bacon over medium-high heat until crispy. Once cooked, remove from skillet and set aside.
2.	Add onion and tomato to the same skillet used above, and cook over medium heat until the onion softens.
3.	Add Velveeta cheese and milk to the skillet, and stir until the cheese is melted.
4.	Pour the beaten eggs into the skillet, and gently fold until they are scrambled and cooked.
5.	Sprinkle chopped bacon and chives on top of the eggs.
6.	Serve hot with your favorite toast or bagel.

PROS

Breakfast of Champions is a quick and easy meal to make.
It is packed with protein and healthy fats from the eggs and bacon, which can help keep you full and energized throughout the morning.

CONS

The Velveeta cheese used in this recipe is high in calories, sodium, and saturated fats.
People with high cholesterol, high blood pressure, or dairy allergies should consume it in moderation.

HEALTH & BENEFITS

Eggs contain high-quality protein, vitamins, and minerals that are essential for optimal health. They are also rich in choline, a nutrient that supports brain development, memory, and cognitive function. Bacon, when consumed in moderation, is a good source of protein, vitamin B-12, and zinc. However, it is high in saturated fats and sodium, which can lead to health problems if consumed in excess.