Ingredients

1 bag hash browns , cooked
1 1/2 - 2 dozen eggs , scrambled
1 jar salsa
1 lb bacon , cooked and crumbled
1 lb ham , diced
1 can green chilies
8 ounces shredded cheddar cheese or 8 ounces Mexican blend cheese
18 -24 tortillas
Breakfast Burritos OAMC (Once A Month Cooking) is a savory and convenient breakfast option that is perfect for people who don't have a lot of time in the morning. Made with scrambled eggs, crispy bacon, diced ham, cheese, and hash browns, these burritos are packed with protein and carbohydrates to help you start your day on the right foot. Not only are they easy to make, but they can also be frozen and reheated later, making them a great option for meal prep or on-the-go breakfasts.

Instructions

1.Cook the hash browns according to package instructions and set aside.
2.In a large mixing bowl, beat the eggs until well combined and scrambled.
3.Add the cooked bacon, diced ham, and green chilies to the scrambled eggs and mix well.
4.Layer shredded cheese, scrambled egg mixture, and hash browns on each tortilla.
5.Roll the tortillas tightly to form a burrito and place them in a freezer-safe bag.
6.Store the burritos in the freezer for later use, or cook them immediately in a preheated oven at 350°F for 15-20 minutes, or until heated through.

PROS

These breakfast burritos are delicious and easy to make.
They can be frozen and reheated later, making them a great meal option for busy mornings.

The combination of eggs, bacon, ham, and hash browns makes them a satisfying breakfast option.

CONS

This recipe contains a lot of fat and cholesterol from the bacon, ham, and cheese.
It is not recommended for people with high cholesterol or heart problems.

Tortillas are high in carbohydrates and can raise blood sugar levels in people with diabetes.

HEALTH & BENEFITS

The eggs in this recipe are a good source of protein, which helps with muscle repair and growth.
Hash browns are a good source of carbohydrates, which provide energy to the body.
Green chilies contain capsaicin, which has been linked to weight loss and reducing inflammation.
However, due to the high fat and cholesterol content, this recipe should be enjoyed in moderation.

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