PROS
Breakfast Burritos are a quick and easy meal to make that can be eaten on the go.
They can also be a good source of protein and fiber depending on the ingredients used.
CONS
Some versions of breakfast burritos can be high in calories and fat, depending on the ingredients and how they are prepared.
It’s important to choose healthier ingredients like veggies, lean protein, and whole grains to make a more balanced and nutritious breakfast burrito.
HEALTH & BENEFITS
This version of breakfast burritos can be a good source of protein and fiber when made with veggies and lean ham.
Eggs are a good source of protein, vitamins, and minerals, including vitamin D and choline.
Green peppers and onions are low in calories and high in fiber and vitamins C and K.
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