Breakfast Apple and Blueberry Gratin

May 31, 2023May 31, 20230 10

Healthy Breakfast Apple and Blueberry Gratin to Kickstart Your Day

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

210

Sugar

16g

Fat

11g

This Breakfast Apple and Blueberry Gratin is a delicious and healthy way to fuel your day. Using only a handful of ingredients, this recipe is easy to whip up and customize to your liking. The combination of sweet apples and tart blueberries provides a unique and satisfying flavor profile, while the use of low-fat dairy products keeps this dish light and nutritious. This recipe serves as a great alternative to a typical fruit salad or smoothie, making it a great option for those who prefer to eat their breakfast warm and comforting. Plus, the leftovers make for a great mid-morning snack!

Instructions

1.	Preheat oven to 375°F (190°C).
2.	Spread out the sliced apples and blueberries in a baking dish.
3.	In a separate bowl, beat together the cream cheese, sour cream, caster sugar, brown sugar, and cinnamon until smooth.
4.	Carefully spread the cream cheese mixture over the fruit so that it covers the entire surface.
5.	Bake for 30-35 minutes or until the top is golden brown and bubbly.

PROS

This breakfast recipe is both delicious and healthy, incorporating fresh fruit and low-fat dairy products.

The use of Philadelphia Cream Cheese provides a rich and satisfying taste.

This recipe can easily be doubled or tripled to feed a crowd.

This recipe is gluten-free and vegetarian.

CONS

This recipe contains added sugars and may not be suitable for those on a strict low-sugar or low-carb diet.

This recipe can be high in calories depending on portion size.

HEALTH & BENEFITS

This recipe is a great way to incorporate fresh fruit into your morning routine.
Apples are a good source of dietary fiber and vitamin C, while blueberries provide antioxidants and anti-inflammatory compounds.
The cream cheese and sour cream provide a small amount of calcium and protein, making this a balanced and nutritious breakfast option.

	425 g pie apples
	1/2 cup frozen blueberries
	125 g Philadelphia Cream Cheese , softened
	1/4 cup sour cream
	1 tablespoon caster sugar
	1 tablespoon brown sugar
	1/2 teaspoon cinnamon