Breaded Italian Chicken Strips – Nuwave-Flavorwave Oven

May 10, 2023May 10, 20230 2

Breaded Italian Chicken Strips - Nuwave-Flavorwave Oven

by The Chefin Main

Prep

15 min

Cook

14 min

Ready In

29 min

Level

Very easy

Rating

Ingredients

	6 -8 chicken strips ( Frozen )
	2 eggs , slightly beaten and mixed with small amount of milk
	1/2 cup cracker crumb ( Crushed )
	1/2 cup Italian breadcrumbs ( seasoned )
	1 1 dash pepper , and or 1 dash garlic powder

Nutrision Information

Servings Per Recipe

6-8

Calories

223

Sugar

Fat

Breaded Italian Chicken Strips - Nuwave-Flavorwave Oven are an Italian-inspired version of classic American chicken strips. These are perfect for busy weeknights, parties, or even game nights with your friends and family. They are great as a side dish or even as an appetizer with your favorite dipping sauce. The Nuwave-Flavorwave oven ensures that the chicken strips are cooked evenly and quickly without any fuss.

Instructions

1.	Preheat Nuwave-Flavorwave oven to 350°F
2.	Mix the pepper and garlic powder with the Italian breadcrumbs and cracker crumbs. Spread the mixture onto a flat plate.
3.	Pour the beaten eggs/milk mixture into a shallow dish.
4.	Coat each chicken strip first in the egg mixture, then in the breadcrumbs mixture.
5.	Place coated chicken strips on the grill rack and cook for 7 minutes on each side or until fully cooked.
6.	Serve hot with honey mustard sauce, if desired.

PROS

Breaded Italian Chicken Strips – Nuwave-Flavorwave Oven are quick and easy to make.

They are juicy and tender on the inside, and crispy on the outside with an amazing Italian flavor.

They can be served with a dipping sauce or paired with a side dish of your choice.

CONS

Chicken can sometimes be dry and overcooked if not cooked properly.

Some people may prefer less breading on their chicken strips for a healthier option.

HEALTH & BENEFITS

Chicken is a good source of protein which helps build and repair tissues, and keep our muscles strong.
It is also low in calories and high in B vitamins and minerals, such as phosphorus and selenium.
However, the breading adds calories and carbohydrates to this recipe, and the addition of dipping sauces may add extra fat and sugar.