Breaded Cube Steaks a La Portuguese

May 09, 2023May 9, 20230 4
Breaded Cube Steaks a La Portuguese recipe
in Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1 round steaks or 1 cube steak , flattened
1 teaspoon seasoned flour ( with salt , pepper , or your favorite seasoners )
1 egg , beaten
1 tablespoon fine breadcrumbs ( reduce salt on meat if you use saltines ) or 1 tablespoon cracker crumb ( reduce salt on meat if you use saltines )
1 1 tablespoon olive oil ( or combination of last two ) or 1 tablespoon melted butter ( or combination of last two )
1 slice ham
1 slice cheese ( manchego , cheddar are good choices )
2 tablespoons butter
2 tablespoons chopped onions
6 green olives , thinly sliced , no pits
1/2 cup tomato sauce ( or tomato pulp )
1 jalapeno peppers ( optional ) or 1 serrano pepper ( optional )
1/2 teaspoon salt
1 teaspoon sugar

Nutrision Information

Servings Per Recipe
1
Calories
583
Sugar
8g
Fat
34g
Breaded Cube Steaks a La Portuguese is a popular dish in Portugal. This recipe combines flavors from various cultures, including Spanish ham, English breadcrumbs, and Portuguese-style tomato sauce, hence giving it a unique taste. This dish is usually served with a side of veggies, such as green beans or salad. It's a great recipe to try for dinner parties or gatherings, as it is easy to make and impresses guests with its rich and vibrant taste.

Instructions

1.Season the steak with the seasoned flour and allow it to rest for a few minutes.
2.Then dip into the beaten egg and coat with breadcrumbs. Take care to coat the entire surface.
3.Heat olive oil in a skillet over medium heat. Once hot, add the coated steak to the skillet and cook for 2 minutes on each side or until browned.
4.Remove from skillet and keep warm.
5.In the same skillet, over medium heat, fry the ham and cheese until the cheese starts melting.
6.Remove from skillet and place on top of the steak.
7.In the same skillet, melt butter and sauté the onions for a minute.
8.Add olives, tomato sauce or pulp, jalapeño pepper, salt and sugar. Cook for five minutes until the ingredients start to blend together to form a sauce.
9.Serve the sauce over the steak.

PROS

This recipe is a unique way to enjoy a steak dinner.

The mix of flavors derived from ham, cheese, olives, and tomato sauce creates a vibrant and rich taste.

The breaded steak is crispy on the outside and tender on the inside, making it a perfect main course.

CONS

The breaded steak may be high in calories and carbohydrates, so it should be enjoyed in moderation.

The recipe may take more time to prepare than other steak dishes.

HEALTH & BENEFITS

The steak is a great source of protein and iron, which is essential for preventing anemia and muscle growth and repair.
Olives contain monounsaturated fat, which may help reduce inflammation and lower the risk of heart disease.
Tomatoes are a rich source of lycopene, an antioxidant that may help protect against cancer and heart disease.

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